Italian Stuffed Pepper Casserole Recipe (One Pot!)
This Italian Stuffed Pepper Casserole Recipe is a classic turned easy one pan dinner recipe. It starts with ground turkey, bell peppers, and onions, then elevates the seasoning to give you a truly flavorful dinner that adults and kids alike will love! Saute the vegetables on the stove in a dutch oven, then bake the whole pot in the oven for hands-free cooking that leaves the rice perfectly soft (never mushy!).
Prep Time10 minutes mins
Cook Time40 minutes mins
Total Time50 minutes mins
Course: Dinner
Cuisine: American, Italian
Servings: 6 -8
Calories: 363kcal
Author: Misty
- ½ tablespoon olive or avocado oil
- 1.5 lbs ground turkey
- 1 medium yellow onion diced (1.5-2 cups)
- 2 large bell peppers diced (or 3 small)
- 1 tablespoon garlic minced
- 2 ½ teaspoon Italian seasoning
- 1 ½ teaspoon garlic powder
- ¾ teaspoon salt
- ½ teaspoon red pepper flakes
- ¼ teaspoon black pepper
- 1 (14 oz) can petite diced tomatoes Italian style
- 1 cup long grain white rice (Jasmine is preferred)
- 1 ½ cups chicken broth
- 1 cup mozzarella cheese shredded
- ½ cup parmesan cheese freshly grated
- 2 tablespoon fresh basil minced
Preheat oven to 350 F.
Heat a large dutch oven or oven-safe pot over medium-high heat. Add the oil. Once hot, add the turkey and cook, breaking it up until cooked through and evenly ground. Drain any excess fat until only about 1 tablespoon remains (if needed; turkey is lean).
½ tablespoon olive or avocado oil, 1.5 lbs ground turkey
Add the onions and peppers and continue cooking for 2-3 minutes. Add the garlic and seasonings for 30 seconds.
1 medium yellow onion, 2 large bell peppers, 1 tablespoon garlic, 2 ½ teaspoon Italian seasoning, 1 ½ teaspoon garlic powder, ¾ teaspoon salt, ½ teaspoon red pepper flakes, ¼ teaspoon black pepper
Add the tomatoes, rice, and chicken broth. Bring to a boil on high heat (it’s not a lot of liquid, so it’s really like a strong simmer). Immediately cover with a lid and place in the oven. Bake for 20-25 minutes. At minute 20, give it a stir. If the rice is still a bit chewy, cook another 5 minutes. You can add a splash of water if it looks like it is too dry. 1 (14 oz) can petite diced tomatoes, 1 cup long grain white rice, 1 ½ cups chicken broth
Once the rice is soft, remove from the oven. Add both cheeses and basil on top. Allow it to melt for a few minutes, then serve!
1 cup mozzarella cheese, ½ cup parmesan cheese, 2 tablespoon fresh basil
Tips and Tricks
- Wait until it comes to a strong simmer before moving it to the oven. This will ensure it cooks fully.
- If the rice is still a bit chewy after 20 minutes of baking, but there isn’t much moisture left in the pot, add a small splash of water on top and continue baking another 5 minutes.
- Be careful not to overcook the dish, or the rice will become very mushy.
Storage Instructions: Store in an airtight container in the fridge for 3-5 days. Reheat in the microwave until warmed through, 1-2 minutes. I like to add a sprinkle of water on top to keep it moist.
Calories: 363kcal | Carbohydrates: 32g | Protein: 38g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 81mg | Sodium: 824mg | Potassium: 578mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1996IU | Vitamin C: 72mg | Calcium: 286mg | Iron: 2mg