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Sugar snap peas in a skillet with tongs beside it.
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5 from 1 vote

Sugar Snap Peas Recipe

This Sugar Snap Peas Recipe is quick, fresh, and totally customizable. After 30 years of cooking for a family of seven, I've learned that the best side dishes are always the easiest ones. With no chopping and minimal dishes, this one's a regular in our rotation. Once you learn the simple stovetop technique, you can tweak it anyway you like. The best part? They're ready in about 8 minutes from start to finish!
Cook Time8 minutes
Total Time8 minutes
Course: Side Dish
Cuisine: American, Asian
Servings: 5 -6 people
Calories: 61kcal
Author: Danielle

Ingredients

  • 3 teaspoon toasted sesame oil
  • 1 teaspoon minced garlic
  • 1 lb snap peas or snow peas
  • 2 tablespoon water
  • 1 teaspoon salt
  • ½ teaspoon pepper

Instructions

  • Heat skillet over medium-high heat. Add in oil, garlic, and peas. Sprinkle on salt and pepper Saute for 3 minutes stirring occasionally.
    3 tsp toasted sesame oil, 1 tsp minced garlic, 1 lb snap peas, 1 tsp salt, ½ tsp pepper
  • Pour in water and allow water to cook off for another 3 minutes or so. Serve hot.
    2 tbsp water

Notes

Tips & Tricks
  • Use the freshest peas you can find. The fresher they are, the firmer they will be and the better your end result.
  • Toasted sesame oil is essential for a deep, nutty flavor that makes the dish. Do not mix it up with regular sesame oil.
  • When they are in the pan, stir occasionally but not constantly. You want them to start blistering for an added layer of flavor.

Nutrition

Calories: 61kcal | Carbohydrates: 7g | Protein: 3g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 469mg | Potassium: 187mg | Fiber: 2g | Sugar: 4g | Vitamin A: 987IU | Vitamin C: 55mg | Calcium: 41mg | Iron: 2mg
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