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Home » Recipes » Side Dishes

Easy Sugar Snap Peas Recipe (Less than 10 Minutes!)

Updated: Jun 23, 2026 · Written by Danielle · This post may contain affiliate links, which means that we may receive a commission if you make a purchase after clicking on the link. Please see our terms for more information.

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Sauteed pea pods in a bowl with a spoon and an overlay of text at the top of the image.
A skillet of cooked snap peas with a graphic overlay.
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This Sugar Snap Peas Recipe is quick, fresh, and totally customizable. After 30 years of cooking for a family of seven, I've learned that the best side dishes are always the easiest ones. With no chopping and minimal dishes, this one's a regular in our rotation. Once you learn the simple stovetop technique, you can tweak it anyway you like. The best part? They're ready in about 8 minutes from start to finish!

This is just one of our easy vegetable side dish recipes! From green beans to corn to carrots, we have plenty of delicious recipes to round out any meal.

A pan full of sauteed snap peas topped with seeds.

Dang, this Sugar Snap Peas Recipe really cooks up fast! It is one of those simple side dishes you can throw together in just a few minutes with the confidence that it will be delicious. With just three main ingredients, this is a total game changer when time (or motivation) is tight.

The cooking method for these quick sautéed snap peas came from something we've been doing for years with skillet potatoes: a splash of water at the end to finish them off. You still get that bright, crisp sautéed texture, but with the tenderness of a little steam. It really is the best of both worlds.

This really is such a real life recipe, just like some of our other quick skillet sides: Pan Roasted Corn and Butter Peas. Both of those use frozen vegetables so if your fridge is running low, just grab a bag from the freezer.

Skip to:
  • Why this recipe is great
  • Ingredients
  • Helpful kitchen tools
  • How to cook sugar snap peas
  • Variations and Substitutions
  • What to serve with sugar snap peas
  • How to store
  • FAQs
  • Tips & tricks
  • More recipes
  • Recipe
  • Comments

Why this recipe is great

With a big family to feed, you can trust that Borrowed Bites recipes are tested and re-tested until they're ready to work in real life kitchens. Here is why this snap pea recipe passed the test:

  • Quick: Less than 10 minutes and your easy side dish is done!
  • Few ingredients: Just 3 main ingredients (plus salt and pepper).
  • Delicious: Honestly, this is the number one requirement for anything that makes it to our site.

Ingredients

With only a handful of ingredients, this recipe is the essence of simplicity. Here are some tips so you get the best results every time.

Sugar snap peas, garlic, black pepper, salt, and sesame oil on a white counter.
  • Sugar snap peas: You will need a pound of fresh stringless snap peas, but if all you have on hand are snow peas, those will work as well.
  • Toasted sesame oil: This is one of those non-negotiable ingredients for flavor. It must be toasted oil or it won't have the same rich, nutty flavor.
  • Garlic: We like to use pre-minced garlic to keep things quick, but of course fresh minced garlic also works.
  • Salt & pepper: Kosher salt and pepper are our go-to seasoning for just about all of our savory dishes.

Helpful kitchen tools

Cuisinart GreenGourmet Bamboo Solid SpoonKitchenAid Gourmet Silicone-Tipped Stainless Steel Tongs, 12 Inch, PistachioAll-Clad HA1 Hard Anodized Nonstick Fry Pan 12 Inch Induction Oven Broiler Safe 500F, Lid Safe 350F Pots and Pans, Cookware BlackBALCI - 9 Measuring Spoons, Heavy Duty 18/8 Premium Stainless Steel Measuring Spoons Set, Spoons with US and Metric Measurements, Set of 9 + Leveler, Measuring tools for Dry and Liquid Ingredients

 

How to cook sugar snap peas

A skillet of seasoned snap peas.

Heat large skillet over medium-high heat until hot. You will know it is hot enough when a drop of water dances across the surface.

Add the sesame oil, garlic, and fresh sugar snap peas. Sprinkle on the salt and pepper. Cook for 3 minutes, stirring occasionally.

A measuring spoon over a cooking pan of pea pods.

After three minutes, pour in the small amount of water and allow it to cook off for an additional 3 minutes. This helps the peas get tender without loosing that bright crisp finish. Serve hot.

Variations and Substitutions

This is a very basic recipe that's easy to adjust based on what you like or what you have on hand.

  • For a more neutral flavor profile, swap out the toasted sesame oil for extra virgin olive oil, avocado oil, or coconut oil.
  • You can swap out the fresh garlic for garlic powder.
  • For even more flavor add in additional sesame oil and a little soy sauce.
  • If you are looking for bold flavors, add in a teaspoon of ginger and a few shakes of red chili flakes.
  • Finish it off with toasted sesame seeds for a bit more flavor and nice crunch.

What to serve with sugar snap peas

If you are looking for a main course, we have got you covered:

  • Slow Cooker Korean Beef (with the BEST sticky gochujang sauce)
  • Japanese Shredded Beef
  • Pineapple Marinated Steak
  • Easy Sweet Chili Wings
  • Pineapple Fried Rice With Chicken
  • Bone-In Chicken Thighs With Crispy Rice (One Pan Dinner!)
  • Honey Garlic Sheet Pan Chicken

How to store

Any leftover snap peas can be stored in an airtight container in the refrigerator for up to 5 days.

A bowl of sugar snap peas with a spoon.

FAQs

How to jazz up snap peas?

Jazz up your snap peas with garlic, sesame oil, ginger, and a splash of soy sauce for a quick flavor boost. If you want a little heat, add on some gochujang sauce or hot honey.

How to cook snap peas that are not stringy?

First, buy or grow a variety that is naturally stringless. If they do have strings, you will need to remove them before cooking. Second, don't overcook them. Overcooking can make them stringy and tough.

Closeup of cooked snap peas in a white bowl.

Tips & tricks

  • Use the freshest peas you can find. The fresher they are, the firmer they will be and the better your end result.
  • Toasted sesame oil is essential for a deep, nutty flavor that makes the dish. Do not mix it up with regular sesame oil.
  • When they are in the pan, stir occasionally but not constantly. You want them to start blistering for an added layer of flavor.

More recipes

Looking for other recipes like this? Try these:

  • How To Cook Jasmine Rice
  • Simple Asian Coleslaw
  • Easy Asian Dressing
  • Gochugang Ground Turkey Bowls
  • Teriyaki Pork Tenderloin Stir Fry

Recipe

Sugar snap peas in a skillet with tongs beside it.

Sugar Snap Peas Recipe

This Sugar Snap Peas Recipe is quick, fresh, and totally customizable. After 30 years of cooking for a family of seven, I've learned that the best side dishes are always the easiest ones. With no chopping and minimal dishes, this one's a regular in our rotation. Once you learn the simple stovetop technique, you can tweak it anyway you like. The best part? They're ready in about 8 minutes from start to finish!
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Course: Side Dish
Cuisine: American, Asian
Cook Time: 8 minutes minutes
Total Time: 8 minutes minutes
Servings: 5 -6 people
Calories: 61kcal
Author: Danielle

Equipment

  • 12 inch skillet

Ingredients

  • 3 teaspoon toasted sesame oil
  • 1 teaspoon minced garlic
  • 1 lb snap peas or snow peas
  • 2 tablespoon water
  • 1 teaspoon salt
  • ½ teaspoon pepper

Instructions

  • Heat skillet over medium-high heat. Add in oil, garlic, and peas. Sprinkle on salt and pepper Saute for 3 minutes stirring occasionally.
    3 teaspoon toasted sesame oil, 1 teaspoon minced garlic, 1 lb snap peas, 1 teaspoon salt, ½ teaspoon pepper
  • Pour in water and allow water to cook off for another 3 minutes or so. Serve hot.
    2 tablespoon water

Notes

Tips & Tricks
  • Use the freshest peas you can find. The fresher they are, the firmer they will be and the better your end result.
  • Toasted sesame oil is essential for a deep, nutty flavor that makes the dish. Do not mix it up with regular sesame oil.
  • When they are in the pan, stir occasionally but not constantly. You want them to start blistering for an added layer of flavor.

Add Your Own Notes

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Nutrition

Calories: 61kcal | Carbohydrates: 7g | Protein: 3g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 469mg | Potassium: 187mg | Fiber: 2g | Sugar: 4g | Vitamin A: 987IU | Vitamin C: 55mg | Calcium: 41mg | Iron: 2mg

All nutrition information is provided by a third party and is an estimate only. Use your own nutritional calculator for more specific measurements.

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We're Danielle & Misty!

A mom and daughter with a serious passion for seeking out the best recipes to serve again and again to those we love. With a mix of everyday favorites and indulgent weekend fare there is something here for you and yours as you develop your own family traditions.

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