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Home » Recipes » Salads

Greek Quinoa Salad Bowl

Updated: Apr 17, 2025 · Written by Danielle · This post may contain affiliate links, which means that we may receive a commission if you make a purchase after clicking on the link. Please see our terms for more information.

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Overhead view of Greek Quinoa Salad in bowls
Greek Quinoa Salad in bowls with text overlay.
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🍅 🥒 A perfect Greek Quinoa Salad Bowl filled with ripe tomatoes, crispy cucumbers, red onion, fruity Kalamata olives and feta cheese dressed with a simple vinaigrette and tossed together with fiber-rich, naturally gluten-free quinoa and shredded greens. Perfect on its own or as a side to grilled chicken!

Feta cheese, tomatoes, olives, cucumbers and quinoa in a bowl.

This salad is a great example of how recipes come together around here. Two aspects of this salad are borrowed (with modifications) from The Cafe Sucre Farine. The rest are ingredients that we love in our favorite tossed Greek salad. Those elements combine together to make this amazingly perfect salad.

Whenever I make this salad I think back to the years my three daughters were in college. We would make this salad every few weeks and then eat off it all week. Sometimes we would go crazy and add rotisserie chicken to it. I know, I know...we really know how to go crazy. 😉

I made the Greek Quinoa Salad bowl and it was totally delicious!!

⭐⭐⭐⭐⭐ - Susan

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  • Ingredients for Greek Quinoa Salad Bowl
  • Helpful kitchen tools
  • How to make Greek Quinoa Salad Bowl
  • For a Crowd
  • FAQs
  • Other Great Recipes
  • Tips & Tricks
  • Recipe
  • Comments

Ingredients for Greek Quinoa Salad Bowl

Ingredients for Greek Quinoa Salad Bowl

Salad Ingredients

  • Quinoa: an ancient, naturally gluten-free grain
  • Chicken broth: Water or vegetable broth can be substituted but the flavor won't be the same.
  • Kosher salt: The preferred salt in all Borrowed Bites recipes.
  • Greens: This ingredient is flexible. Spinach, kale, or swiss chard are all fantastic. Use whatever you like best or looks best at the store.
  • Cucumbers: English cucumbers have less water than regular variety cucumbers, but if you use regular cucumbers make sure to peel the waxy, thick skin first.
  • Cherry tomatoes: Sweet little bites of goodness. If you can't get these, use roma.
  • Feta: Salty, creamy and tangy cheese that adds the bright point in this salad.
  • Olives: Fruity, bursts of salty flavor.
  • Red onion: Slightly milder flavor than regular onions.

Dressing Ingredients

This is our favorite simple Greek Vinaigrette Dressing!

  • Canola oil: A neutral flavored oil that allows the other flavors shine.
  • EVOO: A fruity, flavorful oil. Regular olive oil can be substituted and will work but will not have the same flavor.
  • Red wine vinegar: White wine vinegar will work as well.
  • Garlic powder: Concentrated deep garlic flavor.
  • Dried basil & oregano: Intense flavors of dried herbs work best in this dressing.
  • Kosher salt & pepper: To round out the dressing.

Helpful kitchen tools

Instant Pot Duo Plus 9-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker, Warmer & Sterilizer, Includes App With Over 800 Recipes, Stainless Steel, 6 QuartLuminarc Stackable Bowl 10-Piece Set, Glass, 1, ClearMeasuring Cups and Spoons Set of 20, 7 Stainless Steel Nesting Measuring Cups & 7 Spoons, 1 + Leveler & 5 Mini Measuring Spoons for Cooking & BakingGood Seasons Italian Dressing Mix, 2 Packages with Cruet, 1.4 Oz. Net

 

How to make Greek Quinoa Salad Bowl

Quinoa an toppings in bowls before tossing
  1. Cook quinoa. See this Perfectly Cooked Quinoa post for all the tips and tricks for achieving quinoa that is moist but not waterlogged.
  2. Add ingredients of dressing to a jar. Shake thoroughly. Pour a third of the dressing over the warm quinoa and allow to cool in the refrigerator.
  3. Prep toppings. Once the quinoa is cool, mix everything together and add dressing to taste.

For a Crowd

This checks all the boxes:
✅ Make-ahead friendly
✅ Delicious
✅ Easy

Bottom line: This is a perfect salad for feeding to a large group or taking to a potluck.

Two bowls of Greek Quinoa Salad

FAQs

Can I freeze quinoa salad?

The only part of this salad that is freezer friendly is the quinoa. See below for other prep ahead options.

Can I prepare Greek Quinoa Salad ahead?

• Quinoa can be prepped ahead and stored in the refrigerator for up to 7 days and in the freezer for a couple months.
• Salad Dressing can be made up to a week ahead.
• Toppings can be cut up the day before assembling.

Overhead view of Greek Quinoa Salad in bowls

Other Great Recipes

  • For more Greek inspiration, check out our Quick and Easy Tzatziki sauce, as well as our 20 ideas for What to Eat with Tzatziki!
  • Serve this alongside grilled chicken made with this 4-Ingredient Chicken Marinade for an amazingly tasty dinner.
  • Looking for another Instant Pot side? This Best Brown Butter Rice Pilaf has been in my family for decades, but has been adapted for electric pressure cookers.
  • If prep-ahead salads are your thing, give this Easy Asian Slaw Salad a try. It holds all week long.

Tips & Tricks

  • Pour the dressing onto the still warm quinoa. The warm quinoa soaks up the dressing flavors.
  • Dice the tomatoes, cucumbers, and red onions the same size. Texture in a salad like this is important.

Recipe

Greek Quinoa Salad with forks and napkins

Greek Quinoa Salad Bowl

A perfect Greek Quinoa Salad Bowl filled with ripe tomatoes, crispy cucumbers, red onion, fruity Kalamata olives and feta cheese dressed with a simple vinaigrette and tossed together with fiber-rich, naturally gluten-free quinoa and shredded greens. Perfect on its own or as a side to grilled chicken!
5 from 2 votes
Print Pin Save Saved! Rate
Course: Salad, Side Dish
Cuisine: American, Greek
Prep Time: 5 minutes minutes
Cook Time: 30 minutes minutes
Cooling: 2 hours hours
Total Time: 2 hours hours 35 minutes minutes
Servings: 8
Calories: 480kcal
Author: Danielle

Ingredients

Quinoa

  • 2 cups quinoa
  • 3 cups chicken broth
  • ½ teaspoon kosher salt

Vinaigrette

  • ⅔ cup canola
  • ⅓ cup extra virgin olive oil
  • ⅓ cup red wine vinegar
  • ¾ teaspoon garlic powder
  • 1½ teaspoon dried oregano
  • ¾ teaspoon dried basil
  • 1 teaspoon kosher salt
  • ½ teaspoon pepper

Toppings

  • 1 cup chopped greens spinach, swiss chard, kale
  • 2 cups cucumbers chopped
  • 2 cups cherry tomatoes chopped
  • ¾ cup red onion chopped
  • 1 cup feta cheese
  • Kalamata olives optional

Instructions

  • Prepare quinoa according to Perfectly Cooked Quinoa.
    2 cups quinoa, 3 cups chicken broth, ½ teaspoon kosher salt
  • While the quinoa is cooking add all dressing ingredients to a jar and shake vigorously. Pour half of the dressing over the warm quinoa. Allow the quinoa/dressing mixture to cool completely.
    ⅔ cup canola, ⅓ cup extra virgin olive oil, ⅓ cup red wine vinegar, ¾ teaspoon garlic powder, 1½ teaspoon dried oregano, ¾ teaspoon dried basil, 1 teaspoon kosher salt, ½ teaspoon pepper
  • While the quinoa is cooling prep all the toppings. Once it is cool place all the remaining ingredients in a bowl and toss. Add more dressing to taste.
    1 cup chopped greens, 2 cups cucumbers, 2 cups cherry tomatoes, ¾ cup red onion, 1 cup feta cheese, Kalamata olives

Notes

Tips & Tricks
  • Pour the dressing onto the still warm quinoa. The warm quinoa soaks up the dressing flavors.
  • Dice the tomatoes, cucumbers, and red onions the same size. Texture in a salad like this is important. 
 

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Nutrition

Calories: 480kcal | Carbohydrates: 33g | Protein: 10g | Fat: 35g | Saturated Fat: 6g | Cholesterol: 17mg | Sodium: 980mg | Potassium: 516mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1128IU | Vitamin C: 27mg | Calcium: 151mg | Iron: 3mg

All nutrition information is provided by a third party and is an estimate only. Use your own nutritional calculator for more specific measurements.

Tried this recipe?Leave a rating or pin it for later!

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Comments

    5 from 2 votes

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    Recipe Rating




  1. Susan Hatch says

    June 04, 2024 at 6:16 pm

    5 stars
    I made the Greek Quinoa Salad bowl and it was totally delicious!! I wasn't in the mood for Feta, so I substituted it for Goat cheese. Plus, I couldn't understand why all the Canola oil in the dressing, so I totally skipped it. The salad could not have been better -
    Thank you!
    Susan

    Reply
    • Misty says

      June 05, 2024 at 7:28 pm

      Hi Susan! Sounds delicious! We're so glad you liked it 😀

      Reply
  2. Julie says

    July 16, 2020 at 10:24 am

    5 stars
    Super refreshing and flavorful! I followed the recipe exactly, just leaving out the olives. Delicious!

    Reply
    • Misty says

      July 16, 2020 at 10:25 am

      This is a really refreshing summer meal. Glad you enjoyed it!

      Reply
Danielle and Misty smiling with green foliage in the background.

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